Monday: | 07:30am to 04:30pm |
Tuesday: | 07:30am to 04:30pm |
Wednesday: | 07:30am to 04:30pm |
Thursday: | 07:30am to 04:30pm |
Friday: | 07:30am to 04:30pm |
Saturday: | 09:00am to 03:00pm |
4019 LeJeune Rd.
377 Alhambra Cir
2342 SW 67th Ave
44 NE 1 St
16 NE 3rd Ave
318 Aragon Ave
A full meal in a single bowl
Super Food Salad Bowl
Sautéed kale, raw spinach, basmati brown rice, tomato, avocado, scallions and sesame seeds with miso dressing
$13.00 |
Deconstructed Turkey Burrito Bowl
Turkey picadillo, black beans, basmati brown rice, avocado and scallions with jalapeño aioli
$13.00 |
Vaca Burrito Bowl
Pulled turkey vaca frita, black beans, basmati brown rice, avocado and scallions with jalapeño aioli
$17.00 |
Mahi Bowl
Blackened mahi filet, quinoa, sweet potatoes, kale and avocado with chipotle aioli
$21.00 |
Vegetarian Bowl
Mushroom picadillo, basmati brown rice, black beans, baby greens, avocado, tomatoes and scallions with jalapeño aioli
$13.00 |
Served with basmati brown rice, baby greens and balsamic vinaigrette
Turkey Picadillo
Lean ground turkey with carrots marinated with our top-secret herbs and spices
$13.00 |
Turkey Vaca Frita
Roasted turkey pulled off the bone, garlic, cilantro and lemon juice served with black beans
$17.00 |
Served with baked sweet potato home fries baked in coconut oil with dill
Green Gables Veggie Burger*
Black bean veggie patty, avocado, tomato with miso dressing on a wheat bun
$15.00 |
Chipotle Turkey Burger
Turkey patty, cheddar cheese, caramelized onions and tomato with chipotle aioli on a wheat bun
$15.00 |
With baby greens and balsamic vinaigrette or blue corn chips or carrot sticks and garlic aioli. Gluten free bread available
Avo and Hummus Baguette
Sliced avocado, tomatoes and hummus with microgreens on a wheat baguette
$11.00 |
Pulled Turkey Breast Baguette
Turkey breast roasted in house pulled off the bone with avocado and romaine lettuce served with cilantro aioli on a wheat baguette
$13.00 |
Tuna Salad Wrap
Light albacore tuna salad with virgin olive oil, lemon juice, cilantro and shaved carrots with romaine lettuce served in a wheat wrap
$10.00 |
Curry Chicken Wrap
Curry chicken salad made with greek yogurt, golden raisins and honey with balsamic onions served in a wheat wrap
$13.00 |
Oven Roasted Chicken Breast Baguette*
Chicken breast, tomato and mozzarella with basil pesto served on a whole wheat baguette
$13.00 |
Chipotle Chicken Bun
Chicken breast, tomato, arugula and balsamic onions with chipotle ailoi on a wheat bun
$13.00 |
Smoked Salmon Club
Wild caught Atlantic smoked salmon, avocado, tomato and romaine lettuce with chipotle aioli served on sprouted multigrain bread
$16.00 |
Hummus*
Mashed chick peas, tahini, lemon juice, garlic, garnished with paprika and olive oil served with wheat pita or carrot sticks
$9.00 |
Petit Salad
Baby greens with tomatoes, carrots, miso dressing, garnished with sesame seeds and scallions
$6.00 |
Golden Curry Chicken Salad
Curry chicken salad made with Greek yogurt, golden raisins and honey garnished with balsamic onions
$10.00 |
Black Beans
Everyday
$9.00 |
Red Lentil with Vegetables
Monday
$9.00 |
Carrot Ginger
Tuesday
$9.00 |
Green Lentil with Vegetables
Wednesday
$9.00 |
Butternut Squash
Thursday
$9.00 |
Seasonal Soup
Friday and Saturday
$9.00 |
Lunch Soup
Choice of soup, basmati brown rice, avocado, scallions
$11.00 |
Queen Quinoa
Choice of soup, quinoa, turkey vaca frita, avocado, scallions
$16.00 |
The Cobb Salad
Baby greens, hard-boiled egg, avocado, tomato, blue cheese crumbles and apple with balsamic vinaigrette
$12.00 |
Citrus Cilantro Salad
Romaine lettuce, avocado, tomato, red onions, cilantro and parmesan shavings with citrus cilantro dressing
$11.00 |
Mediterranean Salad
Baby greens, sundried tomatoes, red onions, sprouted lentils and goat cheese with oregano dressing
$12.00 |
Parfait
Greek yogurt with maple almond granola and fresh fruit
$7.00 |
Avocado Toast*
Avocado mashed and spread over sprouted multigrain or baguette toast garnished with za'atar and microgreens
$8.00 |
Emma's Oatmeal*
Old fashioned oats with almond milk, tahini, cinnamon and brown sugar
$8.00 |
Egg Panini
Spinach and tomato omelet with balsamic onions and garlic aioli on a whole wheat baguette or wheat wrap
$8.00 |
Jack's Pancakes*
Pancakes made with almond-flour-batter served with fresh fruit and maple syrup
$8.00 |
Lox Bagel
Sprouted wheat bagel with cream cheese and wild-caught smoked salmon garnished with capers and thin red onions
$10.00 |
Ham and Cheese Panini
Virginia ham and cheddar cheese on a whole wheat baguette
$9.00 |
The Castaway Kitchen Keto Breakfast Bowl
Two eggs any style and crispy bacon sautéed onions over baby spinach @thecastawaykitchen; Paleo
$10.00 |
Egg and Cheese Panini
Eggs any style with your choice of cheese on a whole wheat baguette
$10.00 |
Breakfast Turkey Patty
Turkey patty and a fried egg served with baked sweet potato home fries; Paleo
$10.00 |
Veggie Burger Breakfast Bowl*
Black bean-veggie patty and avocado with miso dressing over baked sweet potato fries
$11.00 |
Lia's Naked Lox
Wild caught salmon and two poached eggs, avocado, arugula, thin red onions and walnuts; Paleo
$13.00 |
Three egg omelet served with baked sweet potato fries
Garden Grown
Mushrooms, bell peppers and onions with spinach; Paleo
$12.00 |
White Light
Egg whites, tomato and spinach with goat cheese
$12.00 |
Cheesy Breezy
Cheddar and Parmesan
$12.00 |
Chic Fare
Spinach, onion and sun-dried tomato with goat cheese
$12.00 |
Spicy Apple Juice
Apple and Ginger
$8.00 |
Fuchsia Fusion Juice
Orange, carrot and beet
$8.00 |
Go Green Juice
Cucumber, celery, apple and kale
$8.00 |
Mighty Mingle Juice
Carrot, beet, celery, cucumber, ginger, apple and kale
$8.00 |
Virginia Juice
Cucumber, celery, apple, lemon, spinach and ginger
$12.00 |
Celery All Mighty
Pure organic celery stalks juiced to order
$14.00 |
Virginia Smoothie
Cucumber, celery, apple, lemon, spinach and ginger juice blended with banana
$12.00 |
Antioxidant Smoothie
Berries and bananas blended with choice of apple juice or almond milk
$9.00 |
Always unsweetened
House Iced Tea Ginger Peach
$4.00 |
Lemon Water
$4.00 |
Saratoga Sparkling Water
$3.00 |
Counter Culture Kombucha
Assorted Flavors
$7.00 |
Green Tea
$3.00 |
Chamomile Tea
$3.00 |
Bombay Chai Tea
$3.00 |
Malvasia Bianca 2017 la Collina, Emilia Romagna, Italy
Fresh flowers and fruity scents with notes of almond, hazelnut and apricot
$28.00 |
Prosecco 2017 Quadri DOC, Veneto, Italy
Floral notes with delicate hints of honey, green apples and crabapples
$25.00 |
Sauvignon Blanc 2016 Casali Maniago Doc, Friuli, Italy
Lime, green apple, passion fruit and white peach
$46.00 |
Albarino 2018 Rias Baxias Do, Spain
Fresh and expressive, scent of peaches, ripe pears and a hint of pineapple with a nutty stone fruit minerality
$35.00 |
Gavi di Gavi Cortese 2016 San Pietro DOCG, Piemonte, Italy
Elegant and persistent, with notes of white flowers, golden apple chives and mineral notes
$40.00 |
Merlot 2016 Redentore Doc, Veneto, Italy
Intense scents of berries, spices and vanilla. Irresistibly smooth and round
$30.00 |
Pinot Noir 2017 Lockhart, California, USA
Ripe cherry, plum, strawberry, raspberry and earth notes, a truly California wine
$40.00 |
Cabernet Sauvignon 2017 Alhambra, Valle de Uco, Argentina
Lush with supple tanins, dark cherry, cedar and cinnamon
$35.00 |
Sangiovese 2014, Tenuta di Sesta DOCG, Toscana, Italy
Elegant, fruity, cherry and strawberry jam, spicy with hints of black pepper; soft, with mineral veins, balanced, intense
$45.00 |
Angelo Poretti #4 Lager, Italy, 5.5%
$6.00 |
Duvel, Belgian Golden Ale, Kansas City, 8.5%
$8.00 |
Funky Buddha, Hefeweizen, Fort Lauderdale, 5.2%
$5.00 |
Jai Alai, Indian Pale Ale, Tampa, 7.5%
$5.00 |
La Rubia, Blonde Ale, Wynwood, 5.0%
$5.00 |
Monk in the Trunk
$5.00 |
Continental Breakfast Basket
A selection of assorted muffins and multigrain bagels with cream cheese. Orange juice, coffee, cream and sugar. Gluten free breads available
$10.00 |
Breakfast Sandwich Basket
Assorted breakfast sandwiches: Egg Panini (vegetable omelet with balsamic onions and garlic aioli on wheat baguette), Virginia Ham & Swiss cheese on pressed baguette, Smoked Salmon, cream cheese and capers on a French roll. Gluten free bread available
$9.00 |
Side of Fruit
Platter of seasonal organic fruits
$2.50 |
Deconstructed Parfait
All the elements of our delicious breakfast parfait; greek yogurt, seasonal fruit and almond maple granola. Served in bowls ready for individual assembly
$4.00 |
Frittata
Hearty egg tort enriched with you choice of veggies, meats and herbs. Price adjusts according to ingredients
No. 1
Pulled organic turkey "vaca frita" with basmati brown rice - Tomato & avocado salad - Whole-wheat chocolate chip cookies - Assorted drinks
$19.00 |
No. 2
Marinated grass-fed roast beef with green gables house made rub - root vegetable medley -garden salad with garlic cilantro aioli -carrot cake -assorted drinks.
$23.00 |
No. 3
All organic stir fry made with chicken, quinoa and seasonal vegetables. Spinach and orange salad with miso dressing. Passion fruit mouse cake and assorted drinks.
$17.00 |
No. 4
Organic chicken fricassee with baked sweet potato or basmati brown rice. Baby green salad with house dressing. Whole wheat chocolate chip cookies and assorted drinks.
$19.00 |
No. 5
Turkey bolognese with zucchini and yellow squash noodles. Garden salad with romaine lettuce. Carrot cake and assorted drinks.
$17.00 |
No. 6
Assorted sandwiches from our menu, served with blue corn chips, baby green salad, whole wheat chocolate chip cookies and assorted drinks
$17.00 |